Covid 19 Update: We are doing our best to get supplies in for our customers. However we are currently out of stock on many items. If you are looking for an item please email me at legacyfoodandfeeds@gmail.com to see if it is available before you order. We are also rescheduling our pick up locations scheduled in May. Sign up for our emails to stay current on when we will be back on a regular schedule.
Spelt

Spelt

Regular price $70.69 Sale

Certified chemical free, non-GMO, non-organic.

Note: We do not carry organic Spelt.

The origin of Spelt has been traced all the way back to the first cultivations of grain, around 500 BC. Today, it has found its niche in the human food industry as a substitute for wheat or other gluten containing grains. Though Spelt is not gluten free, many who have allergic reactions to wheat are able to consume Spelt and still enjoy a diet with grain protein and soluble fiber. Spelt is a little tougher to bake with than whole wheat flours (it often produces a denser crumb), but most bakers manage predictable results in a range of applications, with very delicious results.