Covid 19 Update: We are doing our best to get supplies in for our customers. However we are currently out of stock on many items. If you are looking for an item please email me at firstname.lastname@example.org to see if it is available before you order. We are also rescheduling our pick up locations scheduled in May. Sign up for our emails to stay current on when we will be back on a regular schedule.
Almonds are widely known as an incredibly healthy nut that provides a good amount of manganese and vitamin E. They also supply the body with a healthy serving of monounsaturated fats in each 1/4 cup serving. They contain a healthy boost of protein, they are very low in carbohydrates, and, of course, they are gluten-free. Almond flour is great for gluten-free baking.